Learn with Anand Mehrotra in the Himalayas
Transform through in-person trainings, retreats, and master classes at Sattva Yoga Academy — where ancient wisdom meets living practice.
Practice and Learn Online with Anand Mehrotra
Join Anand Mehrotra for online journeys into yoga, meditation, and consciousness. Experience live wisdom sessions, integrative practices, and self-paced courses through Sattva Connect
Pathways of Wisdom
Explore Anand Mehrotra’s living archive — podcasts, films, books, music, and talks that illuminate the path of higher consciousness.
Retreats & Pilgrimages with Anand Mehrotra
Journey into transformation through global retreats and sacred pilgrimages guided by Anand Mehrotra.
Anand Mehrotra
Yoga Teacher | Author | Founder & Entrepreneur
Anand Mehrotra is a yoga teacher, author and entrepreneur from Rishikesh, India. He is the founder of Sattva Yoga and has developed initiatives across yoga education, retreats, digital learning, hospitality, media and community service. His work brings together traditional yogic practices, contemporary learning and practical approaches to purposeful living.
Born in the sacred city of Rishikesh, India, Anand was raised in the oral lineage of yogic wisdom under the guidance of his guru, Maharaji.
Growing up in Rishikesh, Anand was exposed from an early age to yoga, meditation, Indian philosophy, and the Himalayan tradition.
He is the founder of Sattva Yoga, a comprehensive and integrative system that unites ancient yogic practices — such as kriya, pranayama, meditation, Kundalini, and vinyasa — with a contemporary understanding of consciousness and human evolution.
Explore Anand’s Work
Explore Anand’s teaching, books, films, ventures and upcoming programmes. Learn in person, access online courses, or browse his published and recorded work.
Sattva Yoga Academy
The Integrated Approach from the Himalayan Yog Vedantic Tradition
Anand’s teachings emphasize that yoga is not limited to postures or philosophy—it is a lived experience, a conscious lifestyle, and a state of ever-deepening awareness.
At the heart of his mission is the commitment to bridge ancient yogic wisdom with practical application for today’s world.
Sattva Connect
Sattva Yoga Online Platform
Sattva Connect is an online learning platform offering yoga, meditation, breathwork, philosophy and wellbeing content through memberships, courses and live sessions.
Enterprises
Alongside his work in yoga education, Anand has founded and developed ventures across hospitality, publishing, events, digital learning and conscious living. These projects are designed to combine commercial sustainability with long-term value for their communities, teams and audiences.
Initiatives
Anand has also supported community-led initiatives focused on education, local employment, healthcare access, sustainability and traditional farming in and around Rishikesh. |
Khushi Foundation
A volunteer-driven charity in Rishikesh empowering underprivileged children through education, training, and medical support.
Khushi Foundation
The Sattva Foundation
Empowering local villagers with English language training and essential workplace skills, The Sattva Foundation helps bridge the gap between traditional livelihoods and modern opportunities, fostering growth and sustainability.
The Sattva Foundation
Sattva Farm
Promoting sustainability and traditional farming in the Himalayan foothills, collaborating closely with local communities.
Sattva Farm
Our Books
Explore Anand Mehrotra’s books and commentaries on yoga, Indian philosophy and contemporary life. His published work offers accessible interpretations of classical texts and practical reflections for modern readers.
Connect with Anand Mehrotra
Stay informed about upcoming teachings, global events, and exclusive content. Ask your questions, share your journey, and receive guidance on the path.
Media
Explore Anand Mehrotra’s podcasts, music, videos, interviews and documentaries. This archive brings together his work across yoga, philosophy, adventure, travel and purposeful living. |
Listen to conversations and talks on yoga, meditation, philosophy, personal responsibility and contemporary life.
Engage with videos that bring Anand’s teachings to life, from global satsangs to dynamic practices and more.
Listen to mantra, chants and contemplative music created for practice, reflection and focused listening.
Embark on cinematic journeys such as The Highest Pass and Road to Dharma, exploring the intersections of adventure and awakening.
Upcoming
Explore confirmed upcoming trainings, retreats, talks and public programmes. Each listing should clearly state the date, location, format, teaching team and registration details.
Varanasi Retreat - Immersion
October 20th – 28th, 2026
In-Person
Varanasi Retreat - Immersion
Sattva Summit
July 16th – 19th 2026
In-Person
Sattva Summit
200/300 hour YTT April 2027
April 2027
In-Person
200/300 hour YTT April 2027
Stay Connected
Receive occasional updates about courses, retreats, books, films, events and new releases from Anand Mehrotra and associated projects.
Articles & Reflections
Articles, talks and practical reflections on yoga, meditation, philosophy, leadership and purposeful living.
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