Vedantic Techniques & Culture: Sattva Yoga Transformation

In the timeless tapestry of ancient wisdom, Vedantic traditions emerge as a radiant thread, weaving through the fabric of human existence. Rooted in the profound teachings of the Vedas, this spiritual discipline beckons seekers to embark on a transformative journey, transcending the confines of the mundane and delving into the realms of higher consciousness. At the heart of this ancient tradition lies Sattva Yoga, a path of awakening offered by the esteemed Sattva Yoga Academy.

As you venture into the exploration of yog Vedantic techniques and culture as well as the profound metamorphosis it facilitates, Sattva Yoga Academy invites you to delve into the rich tapestry of Sattva Yoga Transformation. Unveiling the intricacies of this sacred practice, you can embark on a journey that transcends physical postures, breath control, and meditation, guiding us toward a state of pure harmony and balance.

Become part of a lively, international community of kindred souls at Sattva Yoga Academy, founded by Anand Mehrotra, a Vedic Wisdom Practitioner. The academy rejuvenates individuals engaged in Yoga practices, seamlessly merging the age-old traditions of India with a fresh and dynamic approach to mindfulness, embodying a modern perspective on these ancient sciences as holistic practices. The transformative 200, 300, and 500-hour Yoga teacher training courses produce mindful Yoga and Tantra facilitators, fostering a conscious community in their respective environments.

About Anand Mehrotra

Anand Mehrotra holds the title of being the youngest spiritual Master globally, introducing the pure and unfiltered Himalayan yogic tradition to the world. His life's mission is centered around sharing the authentic teachings of the Himalayan yogic tradition, blending Sattva Yoga Vedic Wisdom with the pristine Tantric roots passed down by ancient Masters from the remote Himalayan region where he was born and raised.

Hailing from Rishikesh, renowned as the yoga capital of the world and one of India's holiest places, Anand brings forth a deep connection to the sacredness that attracts pilgrims and spiritual seekers from across India and various corners of the globe.

Anand is not just a spiritual guide; he is also a visionary and conscious entrepreneur. As the founder of Sattva Yoga, Sattva Yoga Academy, and Sattva Retreat – recognized as one of the top ten retreat paradises globally – he has pioneered a unique online portal called Sattva Connect, disseminating the teachings of Yoga to a global audience. Another remarkable contribution born from his vision and intuitive brilliance is the Sattva Summit, an extraordinary conscious gathering. Every year, Anand leads a large group of yogis through a transformative week of practices, creating a life-changing experience at the Sattva Retreat.

What is Sattva Yoga Academy

Sattva Yoga Academy is the premier global hub for Yoga, Ayurveda, Meditation, and Spiritual Transformation. If you're ready to embrace life fully and experience radical aliveness, you've arrived at the perfect destination. As the nucleus of the global Sattva Yoga movement and community, the Academy welcomes Sattva Yogis from around the world, transcending the conventional yoga school model. Here, the path of yoga unfolds authentically, offering an unparalleled experience that goes beyond mere certification.

Regardless of the program you choose, your time at Sattva Yoga Academy will be a transformative journey, deepening your connection to the truth of your being. Tailored for the authentic yogi, the courses, retreats, and experiences here are authentic, rich, and passionate. Everyone, irrespective of their background, will find something meaningful at Sattva Yoga Academy – a true home away from home. For us, yoga isn't just a practice; it's an integral part of who we are – authentic, dynamic, connected, and compassionate.

The vibrancy and intensity of the Sattva Yoga Academy experience are both enriching and evolving, akin to a 'yoga yatra,' a journey of self-discovery.

Rooted in the Yog-Vedantic Tradition, Sattva Yoga Academy boasts the most comprehensive and integrated approach to teachings in the world. "Sattva" in Sanskrit signifies wholeness, aligning with the Academy's holistic path. Developed in the Himalayas after extensive study and research, the Sattva Yoga teachings encapsulate both timeless Vedantic and Tantric Traditions.

Situated in Rishikesh, Sattva Yoga Academy and Yoga School offers a range of programs, including 200-hour, 300-hour, and 500-hour yoga teacher training and Master Level Yoga Teacher Training. Led by dedicated yoga teachers and the founder, master teacher Anand Mehrotra, these offerings form complete and transformational yoga teacher training in Rishikesh. Sattva Yoga Academy is unique as the only school in India imparting pure, original Himalayan Yog-Vedantic Teachings, coupled with groundbreaking technologies facilitating individual learning, evolution, and access to supreme wisdom.

Sattva Yoga Online Platform

Sattva Connect is an online Vedic period yoga platform by Anand Mehrotra that serves as an inspirational hub for individuals seeking transformation, self-realization, and healing. This distinctive platform provides the unique opportunity to learn from the source and practice yoga and more.

The teachings offered on Sattva Connect are authentic and comprehensive, encompassing over 1000 classes on Hatha, Vinyasa Flow, Pranayama, Kriya, Himalayan Kundalini, Mantra, Meditation, and more. With new classes added weekly, yogis can continually enrich their yoga journey. The platform also offers various courses and retreats designed to deepen knowledge and elevate the practitioner's experience.

Membership Plans on Sattva Connect enable individuals to connect with an esteemed team of international master teachers through daily live classes, fostering a sense of community within a global network. Regardless of one's level, age, body type, or background, the teachings and practices shared on Sattva Connect cater to every individual interested in leading an inspired life, one characterized by expanded consciousness and living enlightenment. Sattva Connect is the ideal platform for individuals to practice at their own pace, in their own time, and from the comfort of their homes, serving as a steadfast support system on their journey towards an awakened life.


The transformative power of Sattva Yoga stands as a testament to the profound impact it can have on one's spiritual journey. Rooted in Vedic wisdom and enriched by the teachings of the Himalayan yogic tradition, Sattva Yoga, as elucidated by Anand Mehrotra, serves as a beacon guiding individuals towards self-realization and holistic well-being. It is a path that transcends physical postures and breath control, offering a holistic approach that nurtures the body, mind, and soul.

Embarking on the Sattva Yoga journey with Anand Mehrotra is an invitation to delve into the depths of yogic wisdom and experience a unique fusion of Vedic and Tantric traditions. Anand, as a Himalayan Master, not only shares the teachings of his lineage but also embodies the essence of living a conscious and awakened life.